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Health and Fitness
How to eat healthy if you aren’t a very good chef

Cooking isn’t for everyone, but you can still eat delicious and healthy meals.

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Blood Testing
How a Blood Test Can Help to Explain Unintentional Weight Loss

We’re here to tell you about the importance of listening to your body when it shows you the signs.

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Hay fever
Hay fever season is nearly here!

Hay fever is an allergic reaction to pollen, which can be released from a number of natural sources including trees or grass.

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Medical Advice
2-Day Hangovers: Are They Real and What is Going On in Your Body?

Escaping a hangover gets trickier with age, as you might well know.

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Medical Advice
The Vitamin D deficiency – what you need to know

A lack of vitamin D can lead to bone deformities