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Our Blogs

Early detection saves lives: The importance of regular screenings

Breast cancer is one of the most common cancers affecting women globally, but it is also among the most treatable when detected early. Advances in medical technology, awareness campaigns, and a growing emphasis on self-examination have led to better outcomes for countless women.

How to eat healthy if you aren’t a very good chef

Cooking isn’t for everyone, but you can still eat delicious and healthy meals.

Two day hangovers: Are they real and what is going on in your body?

Escaping a hangover gets trickier with age, as you might well know

The Vitamin D deficiency – what you need to know

A lack of vitamin D can lead to bone deformities

How a blood test can help to explain unintentional weight loss

We’re here to tell you about the importance of listening to your body when it shows you the signs.

Hay fever season is nearly here!

Hay fever is an allergic reaction to pollen, which can be released from a number of natural sources including trees or grass.

Causes of cold hands and how to get relief

We’ve sat down with Dr Tang to discuss the possible causes of cold hands and how to get relief.

What actually happens when you’re sleeping…

A lot happens in your body while you sleep including your REM and non-REM cycle.

How pets can benefit your mental health

Did you know that having a pet can actually be beneficial for your mental health? Let's take a look at how pets can help improve your overall well being.

How to stop smoking (or vaping) in 28 days

Did you know, if you stop smoking for 28 days, you’re five times more likely to quit for good?

The surprising health effects of watching football: Can it be detrimental?

Is being a football fan detrminetal to your health? We explore some of the overlooked health risks related to watching football and their potential negative effects on your well-being.

Don't get ‘Royally Wrecked’ this Bank Holiday!

Top 10 reasons why too much alcohol is bad for your health

Could you have post pandemic stress disorder?

See how the pandemic may have effected your health.

Does smoking really kill?

The effects of smoking and benefits of lung cancer screening

All You Need to Know About Mould in Your Home

Discover about mould in your home from our medical director, Dr Tang. From causes and health risks to prevention, our comprehensive guide covers everything you need to know about mould.

How does extreme heat affect the body?

Extreme heat can have profound effects on the human body, and prolonged exposure to high temperatures can lead to various heat-related illnesses.

What diabetes symptoms can strike on the loo?

Our Medical Director Dr Tang shares how common are these signs and how early on do they appear.

Top Doc, Chun Tang Urges Sunseekers to be Aware of Scalp Cancer Red Flags!

Advice on How to Protect the Head as European Extreme Heatwave is Set to Stay

Rise In Skimpier Beachwear Popular On Love Island Puts Sunbathers At Greater Risk Of Damaging UVA Rays

Bum Moles - Leading Doc Urges Brits To Check Their Cheekier Side This Summer

2-day hangovers: are they real and what the hell is going on in your body?

Our Medical Director, Dr Tang Features in Women's Health magazine with expert comments on what happens to your body during a hangover.

Doctor says we've been going to the toilet wrong and it could put your health at risk

Our Medical Director Dr Tang has warned. Featured in The Mirror Online to highlight the things you should be looking out for.

Why we may consistently have disrupted sleep at 4am

Do our hormones impact our disrupted sleep? What can you do to limit the effects?

This is how often you should actually change your razor

Dr Clayton explains why you should regularly change your shaving razor to avoid these health risks!

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