Minimising Breast Reduction Scars
The different types of breast reduction scars
There are two main types of surgical techniques that are used during a breast reduction procedure. Both procedures create different types of scarring.
- The anchor incision - Also known as the inverted 'T' method, this type of breast reduction surgery sees the surgeon create three distinct cuts.
- The lollipop incision - Sometimes referred to as the vertical method, the surgeon will make just two incisions during this method of breast reduction.
During your procedure, your surgeon will do everything they can to minimise the length of your scars but some scarring is inevitable.
Our expert insights to reduce breast reduction scars
After your surgery, your consultant will give you advice as to how best to care for your scars.
Plus, you get up to 2 years of aftercare with Pall Mall, so you can get expert guidance for months after your original procedure!
If you are hoping to minimise the appearance of your scars, here are some of our expert tips:
Rest
There is a reason why it is recommended to take at least a few weeks to rest after your breast reduction surgery. Here, you may need 2-3 weeks off work (though it can take up to six weeks to fully recover).
Overexertion from physical activity can affect the appearance of your scars. This is due to the pressure and agitation exercise can cause, which can increase swelling or delay healing.
So, there's never been a better reason to get someone you’re close and comfortable with (like a friend or your other half) to do all the cleaning, washing up, and wait on you hand and foot!
Scar massage
Once your scars have formed, some people have found that massaging their scars is a great way to reduce breast reduction scars.
This is because massaging the area increases collagen production, which improves the overall softness of the scar tissue.
Quitting smoking
It's no secret that smoking is bad for you, but did you know that it actually slows down the healing process?
According to the World Health Organisation (WHO), if you stop smoking at least 4 weeks prior to your surgery, you can improve the outcome of your health by 19%.
At your initial consultation, if you do smoke, it’s recommended that you quit as soon as possible to give your scars - and body - the best chance at healing.
Don’t itch
Don’t worry - if your scars feel itchy during the healing process, it’s completely natural. However tempting it may be, you should avoid itching your breast reduction scars to allow them to heal neatly.
To help reduce breast reduction itchiness, we recommend:
- Cold compress (although this should be wrapped in a clean towel to avoid getting your bandages wet)
- Take an antihistamine
- Drink plenty of water to prevent dry skin which causes the itching
For extra tips, more on this below.
Don’t scrub
In a similar vein, it can be tempting to scrub at your scars when in the shower. Scrubbing or itching can actually affect the overall healing process of your breast reduction scars.
Therefore, you should avoid scrubbing at your skin, and instead gently wash over the area to promote healthy healing.
Silicone gel
If you do find you are struggling with itching during your breast reduction recovery, silicone gel may soon become your best friend!
Silicone has been used by both medical professionals and patients in recovery for years. It has shown to have numerous benefits, such as:
- Reducing the redness of scars
- Flattening scars at a quicker rate
- Relieving symptoms of scars, like itching
Stay hydrated
We know you've heard it time and time again, but especially after surgery, it is imperative that you stay hydrated to help flush out any anaesthesia and avoid constipation from pain medication.
Eating a balanced, healthy diet alongside an increased water intake will help with a faster overall recovery from your surgery.
Wear bandages
When you wake up from your breast reduction surgery at Pall Mall, you will have bandages and each of our patients is provided with a free Macom bra.
This compression bra has been designed specifically for post-surgery and helps promote healing. You will need to wear your bra day and night for at least 6 weeks after your procedure.
Avoid sunbathing
It is important to keep your breast reduction scars out of the sun as UV rays can darken scars. Known as post-inflammatory hyperpigmentation, it is caused by overproduction of melatonin from the UV rays.
Therefore, to help minimise the appearance of your scars, it is imperative you at least wear high factor sunscreen and, where possible, stay out of the sun.
Lasers
Sometimes scars heal in a way that leaves them dark and thick. We understand this can cause distress, and you may want to opt for a more intense treatment to reduce their appearance.
Lasers can work to do this as they target multiple layers of the skin - upper (epidermis) and middle (dermis).
It is worth noting that you may need multiple sessions to get the appearance that you would like.
A breast reduction scars timeline
When you first hear that you will have scars from your surgery, it can be hard to know what they will look like in your recovery journey.
Your breast reduction scarring will continue to change in the weeks, months, and years following your procedure.
Breast reduction scars 6 weeks post-surgery
For the first few weeks after your surgery, your scars will be covered by tape and bandages. Once these are removed, your scars might be red or purple - this is completely normal!
Your scars may also be slightly raised from the rest of your skin, which is to be expected.
Breast reduction scars - after 6 months
We understand that 6 months may seem like a long time to you, but your scars will still be pretty new! You won't be required to wear any tape or bandages, but they are likely to be a different shade to your skin tone - either lighter or darker.
They may not be as angry, but some redness is still expected. Your scars could still be elevated, although some patients notice their scars have flattened by this time marker.
Breast reduction scars - one year later
At this stage of your recovery, your breast reduction surgery scars should be blending in with your skin tone, but could still be a slightly different tone.
Breast Reduction Patient's Scarring Results
Get two years of aftercare after your Breast Reduction Surgery at Pall Mall
We understand that breast reduction surgery is a big decision, especially once you know that you will be left with scars.
However, this surgery offers so many benefits - for example, you could start living your life free of pain for the first time in years with a confidence you've never had before!
Being able to live the life you always dreamed of may just make the scars worth it.
It's normal to feel nervous - especially if this is your first ever surgery. It's essential you find a surgeon you can trust, and with Pall Mall you will get that and more!
Your comfort and safety is paramount to us, and our expert team of respected doctors, nurse practitioners, and qualified health professionals will take care of you from your free consultation all the way to two years after your procedure!
Updated: 14/08/2026
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